TRAUMA THERAPY

5 HALF PRICE SESSIONS

In these extreme times, it's normal to feel like things are falling apart. Each of us has our own coping mechanisms. However, if you are experiencing symptoms that are making it hard to function - trouble sleeping, anxiety, fits of rage, nightmares, or other symptoms, it's a good idea to seek professional help. One or two  focused sessions with a professional can help you ease symptoms and connect to your strengths and resources. If you have directly or indirectly experienced traumatic loss or danger in recent weeks, we recommend EMDR therapy to  prevent development of PTSD symptoms. Please contact me for more info.